Global Belly Laugh Day ― Date, History, and Details

Global Belly Laugh Day

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History of Global Belly Laugh Day and How to Celebrate/ Observe It

Global Belly Laugh Day is celebrated annually on January 24th. The day was created in 2000 by Machelle Marder and Laughter Yoga founder, Dr. Madan Kataria, as a way to encourage people to laugh more often and reap the benefits of laughter. Laughter has been shown to boost mood, lower stress levels, and even improve physical health.

On Global Belly Laugh Day, people around the world are encouraged to laugh for no reason at all. There are no rules or guidelines, just pure, unadulterated laughter. Whether you’re with friends or family, at work or at home, take a moment to let loose and enjoy a good belly laugh. You’ll be glad you did!