National Hugging Day ― Date, History, and Details
National Hugging Day may be something you want to learn more about, and we want to help with that.
Let's dive deeper into learning more about the history of National Hugging Day and why people celebrate or observe it.
History of National Hugging Day and How to Celebrate/ Observe It
National Hugging Day is an annual event celebrated on January 21st. The holiday was created in 1986 by Kevin Zaborney, a Michigan resident, in an effort to promote physical affection. hugging has been shown to have numerous benefits for both mental and physical health, including reducing stress, increasing oxytocin levels (the “cuddle hormone”), and boosting immunity.
While the holiday is not widely recognized, those who do celebrate it often do so by hugging family, friends, and even strangers. Some businesses also take part in National Hugging Day by offering discounts or free hugs. Whether you choose to celebrate National Hugging Day or not, there’s no denying that a hug can be a powerful gesture of love, appreciation, and comfort.