National Pumpkin Seed Day ― Date, History, and Details

National Pumpkin Seed Day

National Pumpkin Seed Day may be something you want to learn more about, and we want to help with that.

Let's dive deeper into learning more about the history of National Pumpkin Seed Day and why people celebrate or observe it.

History of National Pumpkin Seed Day and How to Celebrate/ Observe It

National Pumpkin Seed Day is celebrated on September 26th. This day is all about honoring the humble pumpkin seed! These little seeds are packed with nutrition and have a variety of uses.

Pumpkin seeds are a good source of protein, fiber, and minerals like magnesium and zinc. They also contain compounds that may have health benefits, such as antioxidants and lignans (a type of phytonutrient).

Pumpkin seeds can be eaten raw, roasted, or ground into a powder. They can be used in sweet or savory dishes, or as a topping for salads, soups, and more.

So why not celebrate National Pumpkin Seed Day by enjoying a handful of these healthy seeds? You can also use this day as an excuse to try a new recipe that features pumpkin seeds.