National Wear Red Day ― Date, History, and Details

National Wear Red Day

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Let's dive deeper into learning more about the history of National Wear Red Day and why people celebrate or observe it.

History of National Wear Red Day and How to Celebrate/ Observe It

National Wear Red Day is an annual event that takes place on the first Friday in February to raise awareness about heart disease and stroke. According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for women in the United States, and stroke is the third leading cause. The American Heart Association (AHA) created National Wear Red Day in 2003 as a way to bring attention to these issues and to encourage people to take action to improve their heart health.

On National Wear Red Day, people are encouraged to wear red to show their support for the fight against heart disease and stroke. Many organizations and businesses hold special events and activities on this day to promote heart health. The AHA also provides resources and information on its website to help people learn more about how to prevent these conditions.

Heart disease and stroke can be prevented by making healthy lifestyle choices, such as eating a healthy diet, getting regular exercise, and not smoking. Everyone can play a role in promoting heart health and National Wear Red Day is a great opportunity to start making positive changes.