International ASMR Day ― Date, History, and Details
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History of International ASMR Day and How to Celebrate/ Observe It
ASMR stands for “autonomous sensory meridian response” and is a phenomenon characterized by a tingling sensation in the head, neck, and spine in response to certain triggers. These triggers can include certain sounds, visual stimuli, or even physical touch. ASMR has been shown to provide relief from anxiety and stress, and many people find it to be a highly relaxing experience.
International ASMR Day is an annual event that celebrates this unique phenomenon and raises awareness of its potential benefits. The day typically features a variety of ASMR-themed events and activities, including workshops, panel discussions, and guided meditations. This year’s International ASMR Day will be held on October 13th.