National Asparagus Day ― Date, History, and Details
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History of National Asparagus Day and How to Celebrate/ Observe It
National Asparagus Day is celebrated on the first day of asparagus season in the United States, which is typically in early April. The holiday was created by the National Asparagus Association to promote the vegetable and raise awareness about its health benefits. Asparagus is a nutrient-rich food that is low in calories and fat, and high in fiber, vitamins, and minerals. It is also a good source of antioxidants and has been linked to several health benefits, including improved digestion, reduced inflammation, and a lower risk of some chronic diseases.