National Extra Virgin Olive Oil Day ― Date, History, and Details
National Extra Virgin Olive Oil Day may be something you want to learn more about, and we want to help with that.
Let's dive deeper into learning more about the history of National Extra Virgin Olive Oil Day and why people celebrate or observe it.
History of National Extra Virgin Olive Oil Day and How to Celebrate/ Observe It
National Extra Virgin Olive Oil Day is a day to celebrate the many benefits of olive oil. This healthy fat is packed with antioxidants and has been shown to help reduce the risk of heart disease, stroke, cancer, and other chronic conditions.
Extra virgin olive oil is made from the first cold pressing of olives and has a higher acidity than other types of olive oil. It is also less processed and has a higher flavor.
To celebrate National Extra Virgin Olive Oil Day, try using this healthy oil in your cooking. Use it to make a salad dressing, to fry up some vegetables, or to drizzle over a piece of bread. You can also use it as a natural skin moisturizer or hair treatment.
Whatever you do, make sure to enjoy some extra virgin olive oil today!