National Senior Health & Fitness Day ― Date, History, and Details
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History of National Senior Health & Fitness Day and How to Celebrate/ Observe It
National Senior Health & Fitness Day is a day dedicated to promoting the health and fitness of seniors. This day is celebrated annually on the last Wednesday in May. The day is designed to encourage seniors to lead a healthy lifestyle by participating in physical activity and eating a healthy diet. There are many events and activities held across the country on this day to promote senior health and fitness.