National Wash Your Nose Day ― Date, History, and Details

National Wash Your Nose Day

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Let's dive deeper into learning more about the history of National Wash Your Nose Day and why people celebrate or observe it.

History of National Wash Your Nose Day and How to Celebrate/ Observe It

National Wash Your Nose Day is celebrated on the first Thursday of February. The holiday was created by the American Academy of Otolaryngology-Head and Neck Surgery to raise awareness of the importance of keeping your nose clean.

Your nose is one of the most important organs in your body. It helps you breathe, smell, and keep your balance. It also filters the air you breathe and traps dust and other particles. That’s why it’s so important to keep your nose clean!

There are a few different ways you can wash your nose. One way is to use a saline (salt water) solution. You can make your own saline solution at home with just a few ingredients: 1/4 teaspoon of salt, 1 cup of warm water, and a clean container. Another way to wash your nose is with a neti pot. This is a small pot that you fill with saline solution and then pour into one nostril and let it drain out the other.

Whichever method you choose, be sure to use sterile water or saline solution. And always wash your hands before and after you wash your nose!

So go ahead and celebrate National Wash Your Nose Day. Your nose will thank you!