World Egg Day ― Date, History, and Details
World Egg Day may be something you want to learn more about, and we want to help with that.
Let's dive deeper into learning more about the history of World Egg Day and why people celebrate or observe it.
History of World Egg Day and How to Celebrate/ Observe It
World Egg Day is celebrated annually on the second Friday in October. The day was created to recognize the importance of the egg in the human diet and to highlight the role of the chicken in providing a nutritious and affordable food source. World Egg Day also provides an opportunity to educate people about the benefits of eggs and how they can be part of a healthy, balanced diet.
Eggs are an excellent source of protein and contain all nine essential amino acids. They are also a good source of Vitamins A, B2, B5, B12, D, E and minerals such as selenium, phosphorus and iodine. Eggs are low in saturated fat and contain no trans-fat.
Eggs can be part of a healthy diet for people of all ages. They are a quick and easy way to add protein to a meal or snack, and can be cooked in many different ways.
On World Egg Day, people around the world are encouraged to enjoy eggs in their favorite dishes and to share recipes and tips on cooking with eggs. World Egg Day is also a day to learn more about the chicken industry and the role it plays in providing a sustainable and affordable source of protein.