National Sunscreen Day ― Date, History, and Details
National Sunscreen Day may be something you want to learn more about, and we want to help with that.
Let's dive deeper into learning more about the history of National Sunscreen Day and why people celebrate or observe it.
History of National Sunscreen Day and How to Celebrate/ Observe It
National Sunscreen Day is a day to encourage everyone to wear sunscreen every day, regardless of the weather. The sun emits ultraviolet (UV) rays that can damage your skin in as little as 15 minutes. Wearing sunscreen with an SPF of 30 or higher can help protect your skin from the sun’s harmful rays.
UV rays can cause sunburn, premature aging of the skin, and skin cancer. According to the American Academy of Dermatology, skin cancer is the most common cancer in the United States. In fact, one in five Americans will develop skin cancer in their lifetime.
While sunscreen is an important part of protecting your skin from the sun, it’s not the only thing you can do. You should also seek shade, wear protective clothing, and avoid being in the sun during the peak hours of 10am to 4pm.
So, on National Sunscreen Day, make sure to apply sunscreen before heading outdoors, even if it’s cloudy. And don’t forget to reapply every two hours or after swimming or sweating. By taking these simple steps, you can help protect your skin from the sun’s harmful rays and reduce your risk of developing skin cancer.